The parasite panic is one of the most backwards ideas in modern health. Most practitioners treat them like demonic invaders—“eradicate, purge, annihilate!”—without ever asking WHY they’re there. In reality, parasites can be beneficial when understood through terrain theory. They’re nature’s cleanup crew drawn to environments rich in heavy metals, chemical residues, and decaying tissue. In other words, they show up to eat the trash. They bind and consume toxins your liver or lymph may be struggling to process, keeping them from circulating freely in your bloodstream. The irony? Instead of just nuking them, which can release that toxic load back into the body, the real long-term solution is to clean the terrain so they have no reason to stick around. Yes, there are times when using herbal or natural remedies to gently reduce an overgrowth can be helpful in the short term ESPECIALLY if symptoms are severe. But without changing the terrain, they’ll simply return. The real fix is in making the body a place they don’t need to inhabit. Detox the metals. Restore mineral balance. Rebuild the gut and immune system. Raw animal foods (clean, grass-fed meats, wild fish, pastured eggs, raw dairy) are a perfect foundation. Stable saturated fats and bioavailable nutrients repair cell membranes, fuel detox pathways, and create a terrain that’s hostile to pathogens but harmonious with beneficial microbes. Since focusing on raw, my digestion, energy, and recovery have improved drastically, not because I “ki~led” anything, but because I built a body where only the right LIFE FORCE thrives. Parasites aren’t inherently “bad.” They’re messengers and scavengers. Ignore that, and you’ll stay stuck in the DESTROY-&-relapse cycle. Address the terrain, and they quietly disappear when their work is done.
People love to say “orange juice is just sugar water” which usually means they’ve never cracked open a single study on human metabolism or actually made it part of their morning routine for more than a day. Here’s the truth: fresh/cold pressed (organic preferable) OJ is not your cheap corner-store sugar bomb. It’s a liquid multivitamin your body instantly recognises and thrives on. A nutrient cocktail loaded with vitamin C for collagen and cortisol control, potassium for heart and insulin sensitivity, B vitamins for energy metabolism, plus magnesium, calcium, and flavonoids that flare thrower inflammation. The natural sugars? They’re not the boogeyman everyone freaks out about. They’re the fuel your brain, liver, and hormones relax into. It boosts thyroid, CO₂ production (hello high metabolism), drops stress hormones, helps you burn glucose cleanly, and protects your liver from modern life’s assaults. Drink it under stress, between meals, in the morning and your body will thank you. The more I drink, the leaner I get. This isn’t “just sugar water.” This is pro-metabolic rocket fuel that hydrates your cells more than any plain water. Enjoy this medical advice. 🍊