You want to be a coach. You’re passionate about health, wellness, freedom, and you’re done trading your time for peanuts at a 9-to-5 job that drains you. But you have no idea how to actually build a coaching business… what systems to use, how to grow online, or where to even start. That’s exactly why I created a simple, powerful, and affordable online community: Vital Camp. For just $88/month, you’ll gain access to: — 3+ weekly support calls — 24/7 coaching chatrooms — Step-by-step course videos — A community of high-level coaches & creators — And direct guidance from me To skyrocket growth (in less than 20 weeks) to $5-10k/months. Master organic marketing, sales, funnels, writing, coaching/therapy skills, program development and more. You don’t have to do it alone. Message me VITAL to join. Let’s build your epic health coaching business together.

I’ve chosen to go the past 3 weeks with zero caffeine. As an avid buttered, heavy-whipping-cream, raw honey dolloping coffee enthusiast, this was quite interesting. But I’m holding true to it to test out my physiology, nervous system & mindset. My report: - feeling at least 20% more presence in daily motions (less rushed/antsy eyes) - sleeping & dreaming deeper (even though I’ve always capped caffeine by 2pm, and I’ve never had that troubling of sleep throughout life) - waking up more dopamine-balanced and less go go go-y - meditation is significantly easier - feeling more hydrated & naturally energized & joyful all day - less cravings (surprisingly) - realized coffee is just a normalized version of cocaine for 93% of people - depressed (I sure do miss the flavor. Yes, I could get quality Swiss water decaf, but ehhhhh) If you’ve been enjoying coffee daily for some time — I highly encourage you to take a step back and cycle off. It can broaden your lifestyle perspectives.

Tell me about a health issue you healed via natural methods (and what you did):

The biggest flex isn’t a Lambo or six-pack. It’s giving your woman $10K/month to build her dream, even if she burns half of it on candles, cacao, and cute rebrand that doesn’t stick. Why? Because she’s glowing in femininity. Because she feels safe to create, to dance, to be a little fairy elf. Let her be the healthy homemaker goddess. Playing music, taking soothing baths, making herbal potions, nesting the space in linen and rose petals. NOT grinding in a cubicle juiced on birth control, fighting traffic and cortisol. She’s not built for the rat race (*no one really is). She’s built for Yin. And you’re built to protect that frequency as a man.