What happiness is made of. #meditation #buddhism #wisdom #spirituality #philosophy #happiness #peace #mindfulness image
The future cannot be tended to without awareness of and care for the present moment. #meditation #mindfulness #wisdom #spirituality #buddhism #philosophy #mentalhealth image
"For My Ally Is The Force. And A Powerful Ally It Is. Life Creates It, Makes It Grow. It's Energy Surrounds Us And Binds Us. Luminous Beings Are We, Not This Crude Matter." image
102 Awareness Outer eyes Cannot see themselves. The inner eye Is its own reflection. When we look, we can see many things, but the eyes cannot see themselves without the help of a mirror. We are not used to introspection. Although the followers of Tao say to look within to gain self-awareness, we will be confused if we use the attitudes formed by looking with our eyes. That is why it is important to make a clear distinction early on. Do not try to understand yourself with the attitudes of physical seeing. Look within using inner vision. For centuries, people of many different cultures have e-ferred to the "mind's eye," or the "inner eye," or the "third eye." These are all indications that there is a separate way of looking within. In meditation, it is important to discover and introspection. We must go beyond thought, go beyond visualization, go beyond imagination and actually open a part of the mind that most people leave dormant. This inner eye has a location, buried deep in the bran. When it is opened, it is our way of receiving more subtle experiences than we receive in our physical states. Perhaps looking and seeing are misleading terms, after all. We don't necessarily "see" images through this inner eye: We gain direct awareness that is beyond the image. image
With concentration, all the various aspects of the mind can be joined together into one superconscious mode. Sound is the same as sight, taste is the same as smell, touch is the same as thought, and all that we are is identical with the spiritual energy that resides within us. In this high concentration, there is complete union, and we feel the joy of total integration with all our facets. #meditation #mindfulness #sprituality #taoism #buddhism #yoga #wisdom
Next time you look in the mirror, ask yourself, “what was your face before your parents were born?” This will allow you to connect to your true self and see reality beyond concepts of life and death, I, me, us, and them. #wisdom #spirituality #buddhism #meditation #mindfulness #philosophy
Aim for the 🎯 every time. Focus comes from flow. #spirituality #taoism #wisdom #mindfulness #meditation #accuracy #yoga image
"Your mind will take the shape of what you frequently hold in thought, for the human spirit is colored by such impressions." —MARCUS AURELIUS, MEDITATIONS, 5.16 #philosophy #wisdom #stoicism #meditation #mindfulness #mentalhealth
No sound. No smell. No taste. No image. No touch. No shapes. No forms. No labels. Only enlightenment. Only consciousness. Only samadhi. Only nirvana. #taoism #buddhism #spirituality #meditation #mindfulness #wisdom image
“... freedom isn't secured by filling up on your heart's desire but by removing your desire." —EPICTETUS, DISCOURSES, 4.1.175 There are two ways to be wealthy—to get everything you want or to want everything that you have. #wisdom #philosophy #mindfulness #meditation #stoicism #wealth #freedom