#Yoga isn’t about fixing the body or the mind. It’s not about mastering a pose. It’s about learning to work with and connect to something sacred. #spirituality #meditation #mindfulness #mentalhealth

How can we survive without spirituality?

How should one cultivate flowers, while processing the garbage in their life, while seeing it all as one? #buddhism #wisdom #mindfulness #spirituality #flowers #garbage #mentalhealth #wellness

What is at the heart of intimacy? #yoga #wisdom #mindfulness #spirituality

To walk on the path of serenity is a choice to make throughout each day. #wisdom #stoicism #philosophy #mindfulness