We are already in heaven. Nirvana already lies within us. This has always been and will always be true. Each of us must simply stop reinforcing the fear that this is not so. #Meditation helps us learn how to stop. By stopping, we can truly experience what we are and better understand our connection to the universe. Through the practice of meditation, one can witness the confluence of everyday consciousness and singular, pointed concentration.
#spirituality #wisdom #yoga #buddhism #taoism
