Before we ask for #peace from others. We must first create peace for ourselves. Before we can share peace with others, we must first find it within. #wisdom #spirituality #buddhism image
“To identify with the ego is to identify the organism with its history.” - Alan W. Watts The present needn’t be a prisoner to the past. #Pranayama and #meditation can give one a glimpse into the true reality of the here and now. #spirituality #wisdom