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Original post: image
Original post: image
TFW you carry all the groceries in one trip
Try to leave a gap of about two hours between your last meal and your bedtime. https://www.cell.com/cell-metabolism/fulltext/S1550-4131(22)00397-7 #health #sleep
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GM. Good morning, if you live on the Pacific coast, check the times when a tsunami could arrive from a reliable source (avoid rumors on social media), and stay safe.
Original post: image
Original post: image