Desvaríos de Racuna - ¡Feliz año 2025! - Listen on Fountain -

Fountain

Desvaríos de Racuna • ¡Feliz año 2025! • Listen on Fountain

Crear o matar hábitos, y lo más básico de las finanzas: gastar menos

#audio #podcast

#hola gente, ya estamos en la mitad de la semana. Ya llevo la mitad de mi café.

I'm done for today #10000stepsClub

Thank you @Mike Rama for the #zap

It is good to come back to my regular routine. I still need to walk about 3k steps tho.m #workout #deadlift #fitness DL heavy January 7 19:05-20:43 Barbell Deadlift 1. 56 Kg x 5 Reps 2. 70 Kg x 5 Reps 3. 84 Kg x 3 Reps 4. 97 Kg x 3 Reps 5. 111 Kg x 3 Reps 6. 125 Kg x 6 Reps 7. 97 Kg x 5 Reps Barbell Squat 1. 64 Kg x 10 Reps 2. 60 Kg x 10 Reps 3. 55 Kg x 10 Reps 4. 55 Kg x 10 Reps 5. 50 Kg x 10 Reps Plank 1. 84 Kg x 01:10 2. 84 Kg x 00:50 3. 84 Kg x 00:33 4. 84 Kg x 00:30 5. 84 Kg x 00:20 Krok Row 1. 30 Kg x 10 Reps Rolling Thunder 1. 36 Kg x 5 Reps 2. 36 Kg x 5 Reps 3. 36 Kg x 4 Reps 4. 36 Kg x 4 Reps 5. 36 Kg x 4 Reps Rubber Band Face Pull 1. 3 Kg x 20 Reps 2. 3 Kg x 20 Reps 3. 3 Kg x 20 Reps Dead hang 1. 85 Kg x 00:30 Russian Swing 1. 16 Kg x 200 Reps Mid air lateral raises 1. 1 Kg x 90 Reps

Hi, @npub1xjwz...ntkg Any plans for an Android app?

Thank you @npub1xjwz...ntkg for the #zap

Actualicé la DB de spam Chile

GitHub

GitHub - racuna/SpamChile: Chilean Spam Numbers for SpamBlocker App

Chilean Spam Numbers for SpamBlocker App. Contribute to racuna/SpamChile development by creating an account on GitHub.

#spam #chile

#hola gente, buen martes

Back to the routine #10000stepsClub