#hola Feliz Navidad #nostr 🎉🎄
Gracias @🦢 Cardxyz 🦬 por el #zap
LinkedIn offered me a “Professional Networking” course. I took it, it was free and I was bored, I passed but I do not agree with its content. I found it deeply manipulative and unethical: - Spying on people in their social networks. - Keeping a record (“excel”) with likes, phone nro, email, impact level for “my targets”, and so on. - Keeping a calendar to strategically contact someone offering them gifts based on our previous research. - Even timing when people eat or drink coffee to improve our “timing” of when to meet other people “casually”. Do people commonly do this in real life? Creepy mofos.
#hola gente. comenzando el día. Hoy toca doctor, pero por ahora, un café #coffee #gm #nostr image
monday #workout Día1 December 23 18:34-19:48 Barbell Squat 1. 42 Kg x 5 Reps 2. 52 Kg x 5 Reps 3. 63 Kg x 3 Reps 4. 68 Kg x 5 Reps 5. 78 Kg x 5 Reps 6. 89 Kg x 5 Reps Barbell Shoulder Press 1. 19 Kg x 5 Reps 2. 23 Kg x 5 Reps 3. 28 Kg x 3 Reps 4. 30 Kg x 5 Reps 5. 34 Kg x 5 Reps 6. 39 Kg x 5 Reps Romanian Deadlift 1. 52 Kg x 10 Reps 2. 52 Kg x 10 Reps 3. 52 Kg x 10 Reps 4. 52 Kg x 10 Reps 5. 52 Kg x 10 Reps Dumbbell Side Raise 1. 5 Kg x 10 Reps 2. 5 Kg x 10 Reps 3. 5 Kg x 10 Reps Rubber Band Face Pull 1. 3 Kg x 13 Reps 2. 3 Kg x 14 Reps 3. 3 Kg x 13 Reps Couch stretch 1. 00:10 2. 00:10 3. 00:10
Thank you @npub14edfzrf28apmn6rjhkgha9lcrp993n34mtmwnnlfwsy4yg7dsdcsu0p2jj for the #zap
#gm #hola frens. Ready for some #coffee ☕͜ (ᵔ ̮ ᵔ)›
Gracias @La Crypta por el #zap
Thank you @Azzamo for the #zap