#hola #nostr. Acabo de actualizar la base de datos de llamadas #spam para #chile

GitHub

GitHub - racuna/SpamChile: Chilean Spam Numbers for SpamBlocker App

Chilean Spam Numbers for SpamBlocker App. Contribute to racuna/SpamChile development by creating an account on GitHub.

Si conoces más números, o te llaman insistentemente. Acepto contribuciones. Buen viernes.

GM #nostr Enjoy your coffee, stack sats and #TGIF

Thank you @npub1jg552aulj07skd6e7y2hu0vl5g8nl5jvfw8jhn6jpjk0vjd0waksvl6n8nfor the sats! #zap

Some days reaching the goal is not that easy #10000stepsClub

Afternoon pump before dinner #workout #benchpress BP 555 December 12 18:16-19:35 Bent-Over Barbell Row 1. 31 Kg x 5 Reps 2. 39 Kg x 5 Reps 3. 47 Kg x 3 Reps 4. 51 Kg x 5 Reps 5. 59 Kg x 5 Reps 6. 66 Kg x 5 Reps Barbell Bench Press 1. 31 Kg x 5 Reps 2. 39 Kg x 5 Reps 3. 47 Kg x 3 Reps 4. 51 Kg x 5 Reps 5. 59 Kg x 5 Reps 6. 66 Kg x 5 Reps Barbell Shoulder Press 1. 31 Kg x 10 Reps 2. 28 Kg x 10 Reps 3. 26 Kg x 10 Reps 4. 24 Kg x 10 Reps 5. 22 Kg x 10 Reps Inverted Bodyweight Row 1. 85 Kg x 10 Reps 2. 85 Kg x 10 Reps 3. 85 Kg x 10 Reps 4. 85 Kg x 10 Reps 5. 85 Kg x 10 Reps Neck harness 1. 10 Kg x 21 Reps 2. 10 Kg x 21 Reps Landmine press 1. 20 Kg x 23 Reps ShouldersBicepsTriceps pump 1. 1 Kg x 15 Reps 2. 1 Kg x 25 Reps 3. 1 Kg x 30 Reps

Gracias @El Gorila 🇦🇷 por el #zap

Actualizada la db de llamadas spam #chile

GitHub

GitHub - racuna/SpamChile: Chilean Spam Numbers for SpamBlocker App

Chilean Spam Numbers for SpamBlocker App. Contribute to racuna/SpamChile development by creating an account on GitHub.

#hola #spamblocker #spam

#hola #nostr Saludo para quienes no hablan inglés. (aunque dicho lo anterior, es tan útil que no les haría mal aprender)

GM #nostr Be grateful for simple things and accumulate sats. ☕

midweek walk #10000stepsClub