GM #frens ☕ SATurday of buying #sats and #hodl
Algarrobo, #chile
GM! How was your #halloween?
Día de los Muertos
Last #workout of the week. I know is too early, but I have to do stuff the rest of the week Día 2 October 29 17:24-19:14 Barbell Deadlift 1. 55 Kg x 5 Reps 2. 68 Kg x 5 Reps 3. 82 Kg x 3 Reps 4. 88 Kg x 5 Reps 5. 102 Kg x 5 Reps 6. 115 Kg x 5 Reps Barbell Shoulder Press 1. 18 Kg x 5 Reps 2. 22 Kg x 5 Reps 3. 27 Kg x 3 Reps 4. 29 Kg x 5 Reps 5. 33 Kg x 5 Reps 6. 37 Kg x 5 Reps Pullup 1. 85 Kg x 8 Reps 2. 85 Kg x 6 Reps 3. 85 Kg x 4 Reps 4. 85 Kg x 4 Reps 5. 85 Kg x 3 Reps Romanian Deadlift 1. 51 Kg x 12 Reps 2. 51 Kg x 12 Reps 3. 51 Kg x 12 Reps Russian Swing 1. 16 Kg x 32 Reps 2. 16 Kg x 32 Reps 3. 16 Kg x 32 Reps Dumbbell Calf Raise 1. 8 Kg x 20 Reps 2. 8 Kg x 20 Reps 3. 8 Kg x 20 Reps
GM frens!
Ready to start the week. Yet another short week. In #chile we like to have holidays, be poor and blame the "neoliberalism" for being poor #workout Día 1 October 28 16:42-17:54 Barbell Squat 1. 41 Kg x 5 Reps 2. 51 Kg x 5 Reps 3. 62 Kg x 3 Reps 4. 67 Kg x 5 Reps 5. 77 Kg x 5 Reps 6. 87 Kg x 5 Reps Bent-Over Barbell Row 1. 31 Kg x 5 Reps 2. 38 Kg x 5 Reps 3. 46 Kg x 3 Reps 4. 50 Kg x 5 Reps 5. 57 Kg x 5 Reps 6. 65 Kg x 5 Reps Barbell Bench Press 1. 31 Kg x 5 Reps 2. 38 Kg x 5 Reps 3. 46 Kg x 3 Reps 4. 50 Kg x 5 Reps 5. 57 Kg x 5 Reps 6. 65 Kg x 5 Reps Dumbbell Side Raise 1. 5 Kg x 20 Reps 2. 5 Kg x 20 Reps 3. 5 Kg x 20 Reps Rubber Band Face Pull 1. 3 Kg x 20 Reps 2. 3 Kg x 20 Reps 3. 3 Kg x 21 Reps Donkey Calf Raise 1. 20 Kg x 25 Reps 2. 20 Kg x 25 Reps 3. 20 Kg x 25 Reps
So far, betting for figthers with last name finished in "ev" or "ov" is giving me good results. Don't @ me, tho #ufc
I'm migrating some files I had in #Dropbox to #Filen. More space, and (if they are not lying) End-to-End Encrypted.
As Bitwarden seems to be slowly abandoning the open source model, I migrated to Keepass (Keepassxc on desktop and Keepassdx on Android). The migration was quick, although I was hesitant at first to use Syncthing to sync between all my devices. But so far it's working well. In fact, Bitwarden on Android was very slow and KeepassDX is a big step in a better usability. I don't think I will go back to Bitwarden.