Hola, qué tal se ha adoptado Monero (MXR) en Latam?

I just updated my WxR journal

Weight For Reps

Be fit. Track your workouts!

good monday! I'm just starting this medium intensity week before going to work. #workout #ohp OHP 555 October 21 08:10-09:25 Barbell Shoulder Press 1. 18 Kg x 5 Reps 2. 22 Kg x 5 Reps 3. 27 Kg x 3 Reps 4. 29 Kg x 5 Reps 5. 33 Kg x 5 Reps 6. 37 Kg x 5 Reps Barbell Bench Press 1. 51 Kg x 10 Reps 2. 47 Kg x 10 Reps 3. 44 Kg x 10 Reps 4. 40 Kg x 10 Reps 5. 36 Kg x 10 Reps Pullup 1. 85 Kg x 7 Reps 2. 85 Kg x 5 Reps 3. 85 Kg x 4 Reps 4. 85 Kg x 4 Reps 5. 85 Kg x 3 Reps Alternating Dumbbell Hammer Curl 1. 10 Kg x 8 Reps 2. 10 Kg x 10 Reps 3. 10 Kg x 10 Reps Dumbbell Side Raise 1. 5 Kg x 15 Reps 2. 5 Kg x 15 Reps 3. 5 Kg x 21 Reps Bent-over Side Raise 1. 10 Kg x 10 Reps 2. 10 Kg x 10 Reps 3. 10 Kg x 20 Reps

La ñeneración que nos decía "no te sientes tan cerca de la tv", ahora se ponen el celular con brillo al máximo a 5 pulgadas de su rostro

"Check my pockets, I don't have money"

Ositos

Ositos

Cloudy day #chile

Bitcoin really makes one look at the monetary chapters of Mises' Human Action with different eyes.

Last workout of the week before receiving guests in my place. Have a good weekend #workout #squats SQ heavy October 18 15:58-17:38 Barbell Squat 1. 41 Kg x 5 Reps 2. 51 Kg x 5 Reps 3. 62 Kg x 3 Reps 4. 72 Kg x 3 Reps 5. 82 Kg x 3 Reps 6. 92 Kg x 5 Reps 7. 72 Kg x 5 Reps Barbell Deadlift 1. 95 Kg x 5 Reps 2. 95 Kg x 5 Reps 3. 95 Kg x 5 Reps 4. 95 Kg x 5 Reps 5. 95 Kg x 5 Reps Romanian Deadlift 1. 51 Kg x 10 Reps 2. 51 Kg x 10 Reps 3. 51 Kg x 10 Reps 4. 51 Kg x 10 Reps 5. 51 Kg x 10 Reps Dead hang 1. 85 Kg x 00:30 2. 85 Kg x 00:30 3. 85 Kg x 00:30 Seated calf raise 1. 51 Kg x 30 Reps Barbell Front Squat 1. 40 Kg x 4 Reps 2. 40 Kg x 4 Reps 3. 40 Kg x 3 Reps Donkey Calf Raise 1. 20 Kg x 30 Reps 2. 20 Kg x 30 Reps 3. 20 Kg x 30 Reps IT-Band Clamshells 1. 1 Kg x 20 Reps 2. 1 Kg x 10 Reps 3. 1 Kg x 10 Reps Bodyweight Lunge 1. 85 Kg x 10 Reps Mid air lateral raises 1. 1 Kg x 60 Reps