Moms - this is how I lost a lot of baby weight. Just eat less. Then I lost more weight eating before the sun goes down. No more snack at night. Also a game changer. Are we required to be 100% perfect all the time? Absolutely not. But getting it right most of the time is transformative and weight and melting If you can’t get there yet. Start in your mind. Is the way to go. Tell yourself you can do it And when you get hungry, drink water with a side of salt on the side. Do not fear salt. You’ll be amazed how much it can kill hunger View quoted note β†’
Inspirational - love it If you work with your kids - what are your top 3 tips? View quoted note β†’
The sound of freedom - the dial up internet Grateful to experience freedom through Bitcoin and meditation What good is sound money if there is not a sound mind as its care taker View quoted note β†’
Yes to this View quoted note β†’
Today I chose deep meditation and no caffeine. Grateful to my mom who taught me to be the researcher and scientist in my own life. Paying attention to what my challenges are and taking action to solve them, not waiting for anyone (including modern medicine) to solve them for me. Mama Gigi became a Bitcoiner at 81. She lives on a fixed income alone. And saves whatever she can to put it into Bitcoin. Her dream is to be a whole coiner. I knew she was a Bitcoin maxi at 83 when she asked me to go to her jewelry box and see what we could sell so she could stack sats. All zaps on this post will go to Mama Gigi. Do you think the world needs to hear from an 84 (almost 85) year-old single mom why she thinks it’s important for every fiat dollar she has to be upgraded into bitcoin? I’m trying to get her to zoom with me. Maybe your encouragement will push her over the edge! PS. Have to give props to @Saifedean Ammous whose Bitcoin Standard did the final orange pilling. The power of a book - write one or share some. Either way, they work! image
"The smaller your reality, the more convinced you are that you know everything.” a quote from 80 year old Thomas Campbell, physicist and consciousness researcher. Creator of the MBT Theory of Consciousness that solves the last 100 years of science mystery by explaining the nature of reality, consciousness, and personal growth. image
GM Nostr Family - visit el salvador! El Salvador is full of beautiful jungle. This photo is not El Salvador... and after living in Puerto Rico on the edge of jungle - I can say this photo definitely looks like a jungle I hope Puerto Rico does what Alberta and El Salvador are doing... empanciapting themselves from idiots. image
GM Nostr Family... I learned a cool term yesterday "Cypherpunk principles" ... seems these are the roots of bitcoin