My brother in Christ, you need more sunlight, more movement, and more protein.

I'm not a big fan of telling people what to do, but you should fix your posture. Sit up straight. Lift your shoulders up, back and down. Older you will thank you.

GM nostr. I hope today you make some amount of progress on something you've told no one about. Talking about plans is self sabotage. Don't talk about it, BE about it. Stay Blessed.

God is good