I am easily distracted. Most probably I always had some attention problems. But it seems to me in the last years it got worse. So here and than I am trying to find patterns, that help me to focus and organize better. Today I found an inspiring website:

James Clear

Focus: The Ultimate Guide on How to Improve Focus and Concentration

Plus, my favorite mind-hacks for getting focused.

My goal is to implement hints of this articles into my life: Select only one task I want to finish and focus on the proces of this task. Only when the task is done or my enery low, I will consider a break. Set my workplace up for focus. Keeping a clean desk to work with. When I am thinking of it. Would some of you be very annoyed, when I post a picture of my worklpace every day? I would be happy to be critizised, since I tend to chaos quickly 😂

#recommend #anki I had the opportunity to grow up in Switzerland and learn German, French and English in public school. Before 4 years I started my journey to learn Spanish by my own without school, since I did never like the build up in schools. Now I am starting with chinese. When I started with Spanish I learnt about the free software Anki. And to everyone out there, who wants to memorize whatever, I can really recommend to use Anki. It is not fancy. It is hard learning. But it is very efficient to remember what you learn for a long time, since it uses a spaced repetition algorythm. And as it seems neuroscientists are at a great consensus, that spaced repetition is what enforces remembering something the most efficient way. So when you, your child or any loved person is really wanting to learn something to last long. Recommend them Anki. (Setting up a lists and writing cards is already part of the learning process. When writing your own sets you can learn whatever with it. But there are even good sets to download, if you have only the goal to start learning a language for example.)

Just read the first time of the communities of #50501 in an article about Nick Benson. A person, that documents the deportations from Minneapolis. Is there 50501 communities on Nostr? Maby they could be happy to host some nostr relays too. #grownostr https://www.reddit.com/r/NH_50501/comments/1ksrxb2/official_nh_50501_contacts_social_media_links/

Thank you @Max for your great way to explain what I could not yet form into words. Your texts are literal gold to me and I hope more people will profit from this lyrical wealth you create. Great text about voluntary acts. To me this text is something like the salt march of Mahatma Ghandi. Only this time it is the free people around the world which begin to march. Not one ethnie, not one nation, but one humanity, united in our values 🙌🫵 View Article →

Really nice. Defnitly a Program I would need. View quoted note →