My next #carnivore snack experiment. Really enjoy making ice-cream with raw egg yolks, also add raw egg yolks to my raw kefir and mix. Love that. But egg whites has a protective anti-nutrient called avidin (which binds to biotin and upsets my stomach). So I’m exploring ways to make use of my egg whites. Here, I used the handmixer with a buffalo mozzarella and sprinkled sea salt on top in protein bar holders. 60C for 14 hours in drier should remove avidin and make interesting bars. Lets see…

GM & Merry Christmas! 🎄 This is wild if true: The #Epstein documents were released with 'leaky' redactions—you can literally just copy-paste the hidden text. 📄👀 Is this the 'DOGE effect' in action? After #elonmusk slashed the government's Adobe budget earlier this year, did they lose the tools for proper redaction? ✂️💸 Pennies saved, secrets leaked. Check the video:

My #carnivore breakfast. Slow cooked 250g grass fed beef to 57C, finished in butter, bacon, fried egg, cheddar cheese. Taste of bliss and heaven.