"Hear me out, what if there is no soul, nobody's home."

thoughts and emotions race, but me walking slow.

- In death, we lose everything. - In dying, there is fear of losing everything thing. - In living, do things that support life, workout, have a conversation over coffee. - In dying, allow the sensation of discomfort to exist, without interfering. - Hold this 2 ideas at the same time, so while sunset is appreciated, the melancholy of it's briefness is reduced.

I am working, without needing to get work done. I am resting, without needing to fall asleep. I am iterating, based on results.

If sense of self, is just a sensation, Instead of finding yourself, Just rest in not finding.

End to suffering is not the absence of unpleasant feelings, But to accept unpleasant sensations, without acting out of it.