I tried the Apple AI Summaries of notifications. It turns out in practice it just made them unreadable nonsense I had to click on to see what they were actually about. Turning them off and it's already more usable again. Just say no to obligatory AI.

Autism and ADHD are NOT trendy. They're more common than we thought, and particularly manifest differently in women, so all the people that were missed as kids are connecting the dots on why certain things were so much harder for them in their lives than most people. And that lets them come up with actually effective strategies. It's a very, very good thing that lots of adults are figuring this out. Life is much easier with proper language and connecting to other similar folks!