Join me for the weekly #yogastr class this evening
(with another slight time change if youβre outside of the US, due to daylight savings)
Mondays at 4 pm PT / 7 pm ET
1 hour Hatha Yoga to relax the body and mind
Always free / donation-based #v4v
Meeting virtually on #hivetalk
#grownostr #yoga #spirituality #wellness #health
I guess itβs almost time for Daylight Savings π€·ββοΈ Iβve been enjoying not thinking about it, living in Arizona :)
#yogastr crew (those in the US) - would you rather the class stay consistent with your time zone (4 pm PT / 7 pm ET)?
Or stick to 4 pm Arizona time (3 pm PT / 6 pm ET)?
Iβm leaning towards the first option, but can definitely make either one work. Anyone who has a preference, let me know π«Ά
@Pickle Dan π₯@Noshole@AliceA@Bhean@n0>1
Good morning nostr! βοΈ
Itβs Monday again, which means your weekly #yogastr class is tonight!
Iβll guide you through one hour of relaxing yoga to settle the mind and release the body after your day
Mondays at 4 pm Pacific Time / 7 pm Eastern Time
Virtual on #hivetalk
Always donation based #v4v
Join me for our weekly #yogastr session, starting in about 4 hours
Mondays at 4 pm Pacific (Arizona) time / 7 pm Eastern time
Iβll guide you through one hour of Hatha Yoga to soothe the body, relax the mind, and unwind after a day of work
Suitable for all levels of fitness and experience
Hosted on @HiveTalk
Always donation based #v4v β‘οΈ
