Join me for our weekly #yogastr session, starting in about 4 hours
Mondays at 4 pm Pacific (Arizona) time / 7 pm Eastern time
Iβll guide you through one hour of Hatha Yoga to soothe the body, relax the mind, and unwind after a day of work
Suitable for all levels of fitness and experience
Hosted on @HiveTalk
Always donation based #v4v β‘οΈ