still a couple minutes to hop on for tonight’s #yoga class 🫢 View quoted note β†’
Yoga on @HiveTalk starting in 1 hour ✨ View quoted note β†’
Tonight is the weekly #yogastr class! A reminder that we changed the time to one hour earlier last week ⏰ Mondays at 4 pm Pacific (Arizona) time / 7 pm Eastern time I’ll guide you through one hour of Hatha Yoga to soothe the body, relax the mind, and unwind after a day of work Suitable for all levels of fitness and experience - come try it out! Always donation based #v4v ⚑️ #yoga #yogawithanna #health #wellness #spirituality #grownostr
#gm nostr β˜€οΈ Starting the day off with a matcha made with homemade walnut milk and maple syrup It’s getting cool in the mornings here in our desert abode and this hit the spot for that fall weather Not sure why I had such a hard time deciding to switch up my morning coffee.. this is so good and less caffeine so I’m not off the walls first thing in morning 🫠 Have a beautiful day 🀍 image
Turkish food and coffee? If only I still lived in upstate NY. Go get it Rochester! β˜•οΈ View quoted note β†’
The #yoga space approximately 30 seconds after our class ends Thank you for joining me today and the ongoing support 🫢 @Pickle Dan πŸ₯’ @Noshole @AliceA (sorry we didn’t get to practice together with the time change) And it is a super cool to have a new member in the group @Comte de Sats Germain Thank you for the zaps also πŸ™ ⚑️ image