Who else does Zoom meetings with dog butts in the background? image
I eat mostly plant-based these days. Meat is more of a side dish for me and then mostly fish, seafood and dark meat chicken. I eat a LOT of fruit. It's too bad that over the years different low-carb gurus taught people to minimize fruit because of high sugar. Wrong. Eat fruit. Enjoy it. Ever seen a fat guy eating apples, berries, cherries, veggies and beans? I didn't think so... I used to weigh 320 lbs.... Tried all the fad diets. Cut out all processed foods. All of them. Eat whole foods... mostly plant-based with hight quality meat as an afterthought and thank me later. Oh yes have a seving of soy daily. Yes even tofu. #healtyeating image
Hey #nostr fam... Somebody should contact Facebook and get them to add nostr as an option for social media in a person's bio. image