I've taken a week off of the grind to reconnect with who and what's important after hitting a professional milestone. I'm using this time to take tangible steps toward my values of: privacy, freedom, tinkering, quality time, reading, health, fitness, faith, and mindful time in nature again after some neglect of these items.
Hey y'all, any Canadians looking to use their extended health care benefits for psychotherapy and looking for a remote practitioner that isn't a statist shill? DM me
Mood and mind have a bi-directional relationship to behaviour: it's not one-way. If you want to change your psyche, adjust your actions. It may in fact be more effective to commit to meaningful action before you have the internal motivation to do so. Without the benefits of completed behaviour, your motivation may never come. #Psychology
