Big win of the week! I scored a $77 Subway gift card from a sweepstakes casino—free lunch, anyone? My go-to is a 6-inch steak and cheese with double meat, about $7. That’s 11 free lunches! #freelunch #plebchain #dad

Push-ups every day build strength, discipline, and resilience one rep at a time. #PushUp
#DailyGrind
#Strength
#Fitness
#plebchain

Happy 14th Birthday 🎉 to champ, best first dog anyone could have! #dad #dog #birthday #lab

To raise tough kids, lead by example. Work out with them by your side, showing your strength without saying a word. They’ll follow your path.