Nourish your body with a slow, deep breath and feel a wave of gratitude wash over you as feel how lucky you are to be alive today.

Teaching meditation every Tuesday in February at 9am in the @Bitcoin Jungle Send me a message if you’re around & want to join 🧘‍♂️

If you feel scattered, one of the best things you can do for yourself is decide what problem you are most passionate about solving in today’s world. A lot of mental noise disappears once you know what you’re working toward.