The only reasonably BIO-COMPATIBLE light at night is the light from THERMAL SOURCES with a lot of INFRARED. Fire, Candles, Incandescent, Halogen. Light made by HEAT, Not Electronics. Go find your THERMAL source

Laptop shielding pads sound smart until you realise what’s happening. These pads are usually lined with some kind of metal. Yes, metal blocks wireless EMF. That’s why Faraday cages work. Seal a phone inside & the signal can’t get in or out. But your laptop isn’t inside a cage.. It’s blasting WiFi & Bluetooth signals. When you slap a metal shield under it, you don’t make the radiation disappear.. you just redirect it. The EMF that can’t get through the shield builds up on the other side. The side closest to the antennas. The side facing your torso, gut & reproductive organs. Exactly where you don’t want more exposure. So instead of less radiation, You create concentrated hotspots in the very places you were trying to protect. This is the dirty secret of “Laptop shielding pads” They give you the illusion of safety while leaving your torso & organs more exposed than before. The only real solution is DISTANCE. A laptop belongs on a desk, NOT YOUR LAP. Turn off WiFi & Bluetooth when you don’t need them. Use Ethernet when possible. and read my damn book ↓

Think your cellphone is the biggest RF radiation source? A WiFi-enabled laptop on your lap exposes you to EVEN HIGHER SAR levels. Apple will never you this. Neither will Dell. Nor HP. Nor anyone else making billions off devices you literally sit on top of.

You’d never put a cell tower in your baby’s room… but what if you already did? …a wireless baby monitor placed at 1 meter from the crib can expose the baby to the SAME LEVEL of RF radiation as if there were a cell tower 50–100 meters away..

Just having your cellphone 30 cm away from your body You reduce Radiofrequency radiation by ~90% Physics doesn’t lie. Use it.

did you put your bare feet on the ground today?

Nostrpilling must keep going!

🚨Another New Study on Wireless Radiation🚨 A 2025 cohort study from Navi Mumbai, India, followed 105 babies for an year, measuring how wireless radiation affected their brain development. Homes measured for RF radiation levels using a professional meter. Low: ~0.62 mW/m² Medium: ~8.66 mW/m² High: ~32.36 mW/m² They found: — Babies in high RF homes were 2.7x more likely to show fine motor delays & 3.6x more likely to have problem-solving deficits. — Medium exposure also raised risk for problem-solving and personal-social delays. — Low birth weight made outcomes worse but effects persisted even after adjusting for it — Distance from cell towers was not significantly linked to outcomes suggesting indoor wireless use may be a major contributor.

Turns out RED & INFRARED light do some crazy good things for your arteries. This review analysed over 12,000 articles with 50 studies selected for detailed examination on the effects of Red & infrared light on arteries. They found - Increased blood flow - Lower inflammation - New blood vessel growth - Improved endothelial function - Prevention of plaque buildup in heart arteries Even more impressive? Red + IR can stimulate collateral artery formation around existing blockages. NO DRUG CAN DO THIS.