Diets give #health.
#Exercise give #fitness and flexibility.
Dont get wrong ideas!
What happen when debts base economy ends?
No more free #Bitcoin #Gold.
Can this happen under Trump Administration?
If happen, everyone is too late for good Bitcoin and Gold price to own.
Life problems and confusion is not a reasons not to own, stack #Bitcoin #Sats.
This period, we should downgrade our living standard and material needs.
Do think about we are about to died, think about if we can't die, but how to live in future as the high cost of living.
#Bitcoin is People's Politics.
Just got to know that I am able to buy USDT from our bank account that can then swap to #Bitcoin using #LightningNetwork wallet. Another way to own more #Sats that can keep it to save transaction fee when Bitcoin moon to use on many things.
Do you see the Fud about #USDT is dying off so fast?
The MKT CAP is also recovering.
If you believe you had to sell #Bitcoin one day to live, keep stacking #Sats till that day arrived. You be happy for what you do today.
Any burns can be quickly heal when applying high alkaline liquids immediately for few seconds and wash it away with water.
#firstaid
Ice water shower, ice water cold plunge and #WimHof #Breathing is best natural anti inflammatory, anti ageing recepi.
It help increase our blood nerves to carry oxygen and nutrients to every cells of our body. The more nerves we had, the more we can tolerate the ice cold. Nerves helps carry heat and healing to cells.
It is also a natural pain killer cause by diseases.
It can also increase immune system by increasing white blood cells counts to prevent infections diseases.
Never Break-Fast with any Carbs and fruits is the No1 a must principal of life.
The older we are, the less need of carbs and fruits. We dont have to cut to zero if we could tolerate some whole foods. Once a day should be enough in appropriate portion.
#Foodhealing
