Following your natural curiosity and intuition energizes your soul. Think of humans as computers to better understand spirit: Our physical body is the hardware Our soul is the software Spirit is the electricity that brings both to life. Our souls create a mission—a contract—in each lifetime. Following this spiritual mission requires a calm mind, discernment, courage, and other virtuous qualities. I've always enjoyed @Naval practice of constantly reading and not feeling pressured to finish the book. Life offers limited time. You'll recognize when your soul resonates with certain topics through your emotional response.

Health is at an all time low in the United States... If you were to work on empowering your genetic potential and overall health, the two most important focal points imo are: 1.) Eat certified organic whole foods, eliminate sugar and processed junk 2.) Exercise functional movement patterns at the gym 3-5 days per week.

Consistently strength-training at the gym is WAY more than physical aesthetics. The physiological benefits generate improved neurochemical health, which leads to mood stabilization and enhancement. The ability to commit consistent action each time you enter and leave the gym strengthens your willpower muscle, confidence, and soul.

“There is no such thing as the average person” when it comes to our anatomy and metabolism. Nutrition and environmental factors have a huge influence on generating optimal life force and genetic potential.

"-isms represent a departure from the heart at all levels. Love is a boomerang. Whatever we put out, comes back. And you have to deal with it. You cannot hide from that reality. The UN-questioned mind suffocates the soul, leaving it susceptible to -isms. Whenever a culture's myth breaks down, -isms pop up all over and that is extremely dangerous."

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Pura Vida 🇨🇷🦜

"Attraction & Authenticity: If you are presenting a version of yourself that doesn't reflect how you truly feel inside you will naturally attract the wrong people and opportunities into your life. You won't develop healthy fulfilling relationships because these people aren't even aware of who you really are. And you'll attract opportunities that leave you feeling empty and disconnected. Not being authentic becomes painful. It forces you to wear a mask and hide your true self from the world. This 'inner conflict' manifests physically in the form of all sorts of health issues (anxiety, depression, cancer, you name it). By speaking our truth and openly expressing our genuine thoughts and emotions, we create space to find the people we are truly meant to connect with. When we live from the heart, everything begins to fall into place. And from that place of 'inner harmony' our health improves." - River Rudhe

"These are smugglers in the life of eternity." "What do you mean?" He smiled and answered firmly: "They believed that earthly assets would have the same value on the planes of the spirit. They believed that criminal pleasure, the power of money, rebellion against the law and the imposition of their whims on others would cross the boundary of the grave and still be the case here, offering them new opportunities for further evil doings. They were thoughtless businessmen. They forgot to exchange their material acquisitions for spiritual credit. They didn't learn the simplest currency exchange operation in the world. When they traveled to London, for instance, they never forgot to exchange their Brazilian contos de réis 3 for pounds sterling. However, the mathematical certainty of physical death didn't stimulate them to accumulate spiritual value. Now ... look at them: millionaires of the physical plane transformed into beggars of the soul."

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