I must say, AI has gotten a lot better. I was highly skeptical a few years ago . Now I'm using one quite a lot at a client site (Microsoft copilot) and it really does a great job of coming up with the right range of possible answers, from which the human (me) can direct it towards the right one for further queries if needed. The human still needs to be in the loop. I don't see it replacing me just yet.
There are plenty of jobs it could replace though. And I've heard there are lots of layoffs happening because of this.
From experiments I've run on myself, I can safely say:
"If you stop eating junk food, processed food, high sugar foods, you will improve metabolic syndrome." <--- FALSE
"You have to eat vegan whole food plant based diet to fix metabolic syndrome." <--- FALSE
"You have to avoid carbs and eat a keto diet to fix metabolic syndromne." <--- FALSE
"If you have metabolic syndrome, you have insulin resistance and your Hba1c levels will be elevated at least a little bit." <--- FALSE
"You need to avoid seed oils to cure metabolic syndrome." <--- FALSE
"If you eat less often, but eat anything you like, as much as you like, you can cure metabolic syndrome." <--- APPEARS TO BE TRUE
I think all the diet camps are wrong... except that pro-fasting people.
