Annual re-certification as Wim Hof Method instructor βœ… In 2025 quite a number of changes were made to improve the teaching methodology. More focus on the mindset pillar, more focus on the transformation from within ... and I love it! Also, strong underpinning scientific research was released that confirms the power of the method, especially on the mental level. So, on we go 2026 πŸ’› #wimhof #breathwork #cold #mindset #daylight image
I put some thoughts together after spending 3+ months with the Daylight Computer. Spoiler alert, it's fantastic 😁 @daylightco View Article β†’
Hold on. Ξ‘Ο…Ο„ΟŒ Ρίναι. (That's it.) This is the moment. A hazy Laconian sunset for you ;) image
The Wim Hof Method finally comes to Sparta, where it belongs ;) Join a day to bring out your hidden powers,Β  a day to taste pure forces of life. You will experience first hand how the Wim Hof method strengthens your self confidence and trust in life. You'll also learn about its crazy, scientifically proven health benefits. How you can quickly reduce inflammation in the body and directly influence your immune system. Together, we will go deep ... with the Wim Hof breathing method, and with a guided ice bath (including a surprise panoramic view on the snow-capped Taygetos mountains). You will be welcome in the loveliest, safe environment of the Spartan Yoga Shala with fresh herbal teas and healthy snacks: Saturday, 28 February 2026 13:00 - 18:00 Othonos Amalias 56, 23100 Sparta, Greece Check out the programΒ  and reserve your spot:
WHM Fundamentals Workshop by Daniel Nixdorf at Othonos Amalias 56, Sparti, Greece | Wim Hof Method
Join Daniel Nixdorf for the WHM Fundamentals Workshop at Othonos Amalias 56, Sparti, Greece. Reserve your place today & become strong, happy & heal...
 Are you ready to be strong, happy, healthy and loving? I thought so. We are looking forward!
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❄️Sparta⚑ πŸ”οΈTaygetosπŸ”οΈ We are coming Spartan Yoga Shala #wimhof #icebath #breathing #freedom image