I was a mess for a long time.
Anxiety all day.
So tired I could barely function.
Brain fog on top of microscopic colitis.
I kept trying to fix it.
Keto. Gut protocols.
More veggies, less meat.
Everyone said it was healthy and I kept feeling worse.
In today’s podcast I share what finally started to help when I changed how I was eating and kept it simple with meat based meals.
If you want to hear the full story, Episode 2 is on YouTube on the Kristin Carrera Podcast.
Link:
My free Carnivore Beginner Guide is also in my bio.
Or you can get it here: kristincarrera.kit.com/free-carnivore-beginner-guide
When you grab the guide you will get details about the free 30 day carnivore group challenge starting January 1st so we can do this together.
If this feels a little too familiar, tell me where you are at right now in the comments 👇🏻