It is amazing how much God will transform your heart when you make a choice to love and follow Him When I first started going to my church over a year ago, I loved hearing the message but I did not look forward to the worship - I even wanted to show up late so I didn’t have to be there for all the worship But after I gave my life to Christ, I slowly started finding myself singing along Now a year has passed and I look forward to worship at church and listen to worship songs while in my car or doing work around the house BTW the worship team at my church has always been amazing, they haven’t changed, but my heart has I say this to encourage anyone who is just starting to go back to church, who maybe feels a resistance to some part of the service, whether it is worship or even the message Make a choice to follow God and see how he will transform your heart ❤️

GM! The 1% rule says that each day you can make a small change, and each of these small changes compound to change your life. What change are you making today?

Creating > consuming

GM! 🥞 For breakfast I’ve been making these high protein pancakes with a few simple ingredients (and no protein powders :)) When made with non-fat yogurt, this recipe makes 2 servings with ~27g of protein, ~40g of carbs, ~5g fat each serving Staple ingredients: - 1 cup rolled oats, blended into a flour (I use sprouted organic oats from one-degree organics) - 2 tsp baking soda - 2 eggs -1 cup plain Greek yogurt (I use nonfat) - 1-3 tbsp milk (or water) To taste add: - vanilla (I use 1 tsp) - cinnamon - pinch of salt - maple syrup (I use1 tbsp) I mix the dry ingredients and wet ingredients separately, then combine. I then cook these on a cast iron skillet with a bit of @Great Ghee but you could also use coconut oil (I don’t recommend butter because it will burn) Top with some bananas, maple syrup, and butter if you wish (not included in the macros above) Hope you all have a great day!