Over the last years I’ve gradually pretty much eliminated seed oils from my diet. It’s become so prevalent in all kinds of processed foods, that many people get tons of it without realizing. Low hanging fruit for better health is to eat less processed stuff.

🤷‍♂️

Happy bitcoin infinity day!

Your “BPA free” drinking bottle and cutting boards probably have BPS instead, which is just as bad or worse for you. Use wood, glass and metal as much as possible.

I will never again doubt the 58k gang 😄

Close family member got cancer diagnosis today. Life is precious and scarce.

Moose stew today 🫎

Visited @Bitcoinbonden's empire today. Great to see a thriving farm with happy and healthy animals!

Steaks are literally walking into our garden

I’ve had a solid six months of training well with no injuries. Probably the strongest I’ve ever been, at 47. Feeling good!