#31days challenge folks - how you all doing? I'm smashing it in the gym and averaging around 6.5k steps on top. Almost exclusively eating meat now (except a few berries here and there). Zero booze. 2kg dropped. Feelin' gud. cc. @cuban

If you're one of those folks who thinks that things have turned to shit via incompetence, instead of via malicious forethought, meticulous planning and highly organised execution, watch this. The Great Taking, featuring David Rogers Webb.