50K training day in the books. Beautiful conditions today. Took a PR and pushed a little over planned HRT. Ate shit half mile from the finish. A bloody (literally) good day 😂 for a #runstr
Headed out to mediate with my steps for the next 6+ hours. Grateful for the ability to have the time and means to train my body and more importantly mind to embrace discomfort, pain, while recoginzing joy in doing so. Max volume, max long today. Self supported #runstr 50K on the path to 100K race. Resilience building. #nostr encouragement welcomed. image
👀 View quoted note →
The section quoted below is poorly worded. The feature was improperly designed/deployed if it exposed the email in the browser that the password reset was sent to. But thank you for the quick disclosure. Perhaps use this as a teaching moment on #nostr responsible disclosure of #security issues from the community. Incentivize it with a Bitcoin bug bounty in the future. Alby is still a fundamentally valuable service for me personally. " ... publicly exposed by their owner. Password request emails also have been requested for lightning addresses which falsely exposed the user's email address. This had been a feature deployed to help users keep easy access to their accounts. But as many users post their lightning address on profiles like nostr this should not be exposed and a fix has been deployed immediately. Generally there should be no way to display a user's email address. We have failed here. About 5500 password reset emails had been requested by the attacker. View quoted note →
😎
Hrm. Apple services just took a hit.
GM. image
She is so beautiful after grooming 💕 #GreatPyrenees image
This went well. Nutrition was on point. No issues. 50K train next week. Less than month out to taper for 100K. #runstr
The hardest step is often one: the first. Headed out for 5 hour train. 100K is nigh. Stay healthy. Stay on plan. #runstr image