#271 Of 365 Forward Steps Notes Wisdom On The Web If you’re like most people, perhaps your busy schedule keeps you from having the time to meditate? When you finally do sit down to meditate, you’re tripped up by mental chatter and restlessness. (ad) Download this special free special gift for you, it’s an effective audio meditation program called ZenHarmonics. Unlike other meditation audios, it uses a powerful and unique technique which uses brainwave sounds, heartbeat synchronization and ambient sounds. (Link is below) https://www.selfimprovementgift.com/forwardsteps/zenharmonics-free-audio/ Life Power Tip Quit making worrying a habit. Worrying drains energy. Has it ever produced a tangible result for you? Remember that worrying is not an action! Mark Twain once said, “I am an old man and have known many troubles, but most of them never happened”. Action Visit the seaside and watch the ocean waves, no matter the weather. Challenge Send an email introduction between two people who could help each other. Quote What you do makes a difference, and you have to decide what kind of difference you want to make. -Jane Goodall Clearing Put your mission statement or inspiring quotes in a place of daily viewing. Question What is your dream for the rest of your life? Affirmation I choose to feel more and more patient. Uplifting Extra Align your chakras instantly with this familiar sound vibration melody. Sound vibration is one of the most powerful tools in the transformational toolkit. It is so powerful because it delivers a power-pack of vibrational frequencies right to the challenged areas of the physical, emotional and mental bodies, with no fuss, muss or bother. I’m offering a Doh-Rey-Me sound vibration clearing (that’s free). ​This is your chakra sound vibration aligning and balancing healing-encoded melody. Access this sound vibration energy support for your chakras now. It’s here to initiate a momentum of healing through shifting the chakras with this familiar ditty. (Link is below) https://www.selfimprovementgift.com/forwardsteps/chakra-healing-melody/ Enjoy today’s video too! To see all Forward Steps Notes to date, just search my posts using "Of 365 Forward Steps Notes”. image
GM Can you believe it? 1/12th of the year is done & dusted already! :) image