GregAsks

GregAsks's avatar
GregAsks
npub1jxqc...47v3
CrossFit + ₿⚡️+ Nostr 💪😎
Today I opened @ZEUS (after updating on iOS) and my embedded wallet disappeared... I enabled wallet recovery from backup. Don't install this update if you want to keep your channels open... The coins were successfully recovered from the backup. 💪😎👍
CrossFit WOD today 💪😎👍 Every minute on the minute for 8 minutes:
2 shoulder presses Add weight every 2 minutes. Use 50-60% of the heaviest set for the workout. Then, 4 rounds for time of:
400-meter run
12 shoulder presses image #crossfit #exercize