Feeling gratitude and not expressing it is like wrapping a present and not giving it. - William Arthur Ward
πŸ¦ƒπŸ¦ƒπŸ¦ƒπŸ’ͺπŸ’ͺπŸ’ͺ View quoted note β†’
πŸ¦ƒπŸ¦ƒπŸ¦ƒπŸ’ͺπŸ’ͺπŸ’ͺ View quoted note β†’
Fuck drinking alcohol! I worked out for 1 hr 40 minutes and did 551 pull-ups and smoked a fat joint for Turkey Day! At least everything I eat was burnt off or will go to repairing my body so I can do push/chest workout tomorrow! πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ
πŸ«‘πŸ„πŸ’ͺπŸ¦ƒπŸ—πŸ₯©πŸ“πŸ£πŸ”πŸ₯“πŸ– View quoted note β†’
Doing 3 card decks in total of pull-ups . First 100 leg raises, 100 burpees, 100 crunches. Now I’m 1/4 the way through the 3 card decks of pullups. LFG!!! Happy Turkey Day!!!! πŸ¦ƒπŸ¦ƒπŸ¦ƒπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ #Bitcoin #NOSTR #Warrior
πŸ¦ƒπŸ¦ƒπŸ¦ƒπŸ¦ƒπŸ¦ƒπŸ¦ƒ https://fountain.fm/episode/shtKaJPPstAc71OV7jwP View quoted note β†’
The great advantage about telling the truth is that nobody ever believes it. - Dorothy L. Sayers
πŸ«‘πŸ„πŸ’ͺ View quoted note β†’
Thank you sir View quoted note β†’