So excited (and nervous) for the Rams game today!! Any fellow Rams fans follow me?? How y’all feeling

𝐀𝐧𝐜𝐞𝐬𝐭𝐫𝐚𝐥 𝐆𝐨𝐥𝐝𝐞𝐧 𝐌𝐢𝐥𝐤 A warm, mineral-rich golden milk made to support digestion, calm inflammation, and deeply nourish the body. Simple ingredients and intentional benefits. 𝑾𝒉𝒚 𝒘𝒆 𝒍𝒐𝒗𝒆 𝒕𝒉𝒊𝒔 𝒃𝒍𝒆𝒏𝒅: Supports gut lining repair, reduces inflammation, soothes the nervous system, supports immunity, and promotes healthy skin and hormones. 𝑾𝒉𝒂𝒕’𝒔 𝒊𝒏𝒔𝒊𝒅𝒆: Raw milk for minerals and nourishment. Slippery elm to soothe and protect the gut and intestines. Ginger and turmeric to warm digestion and calm inflammation. Cinnamon to support blood sugar balance. This cozy drink feels grounding, comforting, and genuinely supportive. Especially during colder months or anytime your gut and body are in need of extra care.

I want to clear something up because this comes up a lot when we talk about fragrance. When people say “fragrance is IFRA compliant,” what that really means is it meets standards for things like skin irritation and short-term toxicity. IFRA is an industry organization, not a government body, and it doesn’t really study long-term hormone effects from daily use. The concern some of us have isn’t that perfume is going to hurt you overnight. It’s about low-dose, repeated exposure over years, especially with ingredients like phthalates that are used to help scent last longer. There’s peer-reviewed research showing associations between phthalate exposure and hormone and reproductive changes at real-world levels, not extreme doses. If anyone wants to look for themselves, here are a few examples and thanks @Paul Saladino MD for pointing these out: PMID: 34358912 PMID: 32044443 PMID: 12859026 PMID: 30734259 PMID: 34069956 Again, this doesn’t mean every fragrance is “bad” or that people who love perfume are wrong. It just means some people choose to reduce exposure when they can, especially if they’re hormone-sensitive or already dealing with health issues. That’s why we went a different route and made our Essence Roll-On Oils using essential oils and cold pressed, organic Avocado Oil instead of undisclosed fragrance blends. Not because we’re anti-perfume because transparency matters to us, and we're anti synthetic chemicals. For anyone curious, this is what we use and why: PS: I may be bias because I made them but I think we have some pretty bad ass labels for this line 😎 👉

Born To Be Free

Essence Roll-On Oil Collection for Sensitive Skin

Essence Roll-On Oil Collection for Sensitive Skin. Avocado oil base with pure essential oils creates a clean scent without alcohol or synthetic fra...

Clean soap shouldn’t just wash your skin, It should also calm your nervous system. No synthetic fragrance, no hormone disruptors, no fake ingredients. Just real soap made with nutrient-rich tallow that works with your skin, not against it. This is what it feels like to trust what you’re putting on your body. Once you feel it, you won’t go back. Shop our tallow soaps 🔗

Born To Be Free

All Natural Beef Tallow Soap Bars

All Natural Beef Tallow Soap Bars offer a gentle cleanse using natural ingredients. Nourish your skin with our luxurious, handcrafted soaps.

What else are you adding to this list? •Animal-based diet, real food only, no seed oils or processed junk •Raw A2 dairy and pasture-raised meats •Tallow on skin, not toxins •Meaningful relationships •Morning sunlight and grounding every day •Mineralized water (Vera or Celtic salt always) •Quality sleep. In bed by 8:30, no screens or blue light •Daily movement: lift, walk, sweat •Deep breathing and red light therapy •Herbal detox and adrenal support •No pharmaceuticals, no chemicals, no seed oils •Freedom over fear, always.