Every action in life leads to a vicious or virtuous cycle. Vice or virtue. A chain reaction of positivity and negativity. Both inward and outward. It is important to be aware of this. But as you do it can become overwhelming to think through A-Z of every action. If only there was a compass that would guide us. There is. It's called nature. Both internal and external. Follow that and all your actions will lead to virtuous cycles. Fight it, and they will lead to vicious ones. Fear is the greatest sign your are fighting. Love is the greatest sign your are following. Run from fear towards love.
Sickness is rapid. Healing takes time. At least this is how it feels. Because of this, people struggle to connect the dots between the things that caused them sick overtime. And, by the time they are healed, they forget the thing that led to their healing. This creates a lack of appreciation for the good and bad. Leading to a lack of change in behavior. Awareness is the cure to this vicious cycle.