Beau Winn

Blaming others for your choices is one of the fastest ways to suffer today. Radical responsibility gives your power back. Learn. Adjust. Move forward.

If you can stay calm through chaos, you’re at a massive advantage.

There is deep joy that comes from helping someone move closer to a goal they truly care about. I really believe it’s one of the most meaningful experiences a human can have. Share your gifts with the world.

Nourish your body with a slow, deep breath and feel a wave of gratitude wash over you as feel how lucky you are to be alive today.

Teaching meditation every Tuesday in February at 9am in the @Bitcoin Jungle Send me a message if you’re around & want to join 🧘‍♂️

If you feel scattered, one of the best things you can do for yourself is decide what problem you are most passionate about solving in today’s world. A lot of mental noise disappears once you know what you’re working toward.

Found the best rock in town 🧘‍♂️

Set aside time every day to sit with yourself. No phone. No stimulation. No people. Treat it like brushing your teeth. It’s a non-negotiable. Mental hygiene matters just as much as physical hygiene.

Just bought my first surfboard ever. Never thought I’d never get into it, but after going 20 times this year, it’s really fun. Excited to improve in 2026 🌊

People suffer because they live in their thoughts instead of the moment they’re in. Life is happening here, not in the mind.