back to being my old self
10k this morning in 58mins54
5min54 pace
haven't achieved that in a long time - my log tells me it's the best 10k since 23 Jan 2018
#runnersofmastodon #running #UKrunChat
(ใ) good morning
Proactive Towers is up and running and I have a nice mug of tea
it's going to be an easy going day today because I did the #ChelmsfordMarathon yesterday
and last night, instead of getting my typical 6 hours or 7 hours of sleep I slept for 9hrs30 - extraordinary for me!
(yes - I have hyperthymia - less sleep needed - like Margaret Thatcher and Condoleezza Rice)
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1/2
#ChelmsfordMarathon
Sunday 13 October 2024!
Well, today this happened.
I didnโt broadcast it beforehand, because I wasnโt sure if I was fit enough to do it.
In fact, I wasnโt sure Iโd race at all, until I woke up this morning at 0500. Uncharacteristically, they have a cut off time of 7 hours - extra leeway!
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