If you think central banking is a scam start looking into nutrition & metabolism education manipulation. Bitcoin is great but nothing tops your energetic experience of life.

Singapore 🇸🇬 Bitcoin Free? Tech adoption keeps increasing but I haven’t seen a single Bitcoin symbol while travelling all over the city. Why is that? - At least we have athletic gyms! Aaron has been a student of my school & coaches many of the top athletes in Singapore.

There is a better path to being leaner & more athletic. Who’s doing fruit till noon? Honey diet? Sugar diet? Ray Peat? This photo was on high protein, no fat, no carbs. It works but it’s tough & draining. Hard on the body also.

Are you high carb or low? 6 days into high carb living my guess is this will be a longterm trend. After16 years of low carb eating!

What’s your take on raw meat? Steak Tartare is one of my go to meals. A nice dinner after day 5 of sugar diet.

Be great today. Tomorrow will look after itself. Do something you haven’t done before today! If you need some inspiration on the athletic side you can get it in app.newathleteproject.com the first NOSTR rewarded athletic app. Photo: 50m from my front door next to the ocean in Vanuatu this morning.

Summer Diet Thread | Day 3 Update Sugar diet with a couple of tweaks. Any Ray Peat dieters here?

Primal people are athletic! We are here to support Primal being the most athletic platform as well as the most free. @Holistic Hybrid 🌞 @Fin Creighton @npub1hyjq...vwdu @npub1ye7n...j643 @Zac @npub1zuyg...annf @npub1dcx3...ng4l @npub1x2vk...9jdg @npub18c7g...2ssd