πŸ”₯ Stay hydrated, especially on these hot summer days β€” it’s not just about thirst. If you don’t drink enough water, your body can start breaking down muscle for fuel. Not cool. πŸ’€πŸ’ͺ Keep that bottle close, keep grinding, and keep your gains. Live BitFit. 🧑⚑ #BitFit #MuscleSaver #BitcoinBody