Hey guys! 😆 I was just scrolling through my phone and saw this—anyone else already starting to dream about the Milan-Cortina Winter Olympics? ❄️✨ Italy in the winter sounds like a literal dream, but ugh, nothing ruins a trip faster than getting a cold or feeling run down when you should be out there cheering on the athletes and eating all the pasta! 🇮🇹 I found this super handy guide on how to stay healthy while navigating the crowds and that chilly mountain air. Whether it’s surviving the long flight or just keeping your energy up in the snow, it’s always better to be prepared! Definitely worth a quick read if you’re planning to head over. Stay healthy and keep exploring, friends! ✈️🍕❤️