Every single day you can do something to improve your position in some area of your life. (physical, mental, financial, etc.)
Whether it's striking up a conversation with a new friend at the park, reading a few pages of a good book, listening to an interesting podcast that gives you a new perspective...
If all else fails, just do a few sets of push-ups before bed.
You'll never be your best every single day. If you're feeling off, don't be afraid to cut yourself some slack, and celebrate even the smallest step forward in this marathon of an adventure called life 🌄