One trick that I think is awesome is to try and take a picture of the best part of your day, every day. Can be a snack, a sunset, whatever gives you joy in the moment. I usually do this, and it rewires your brain to always look for the good things in life β¨
How are you my friend I am from Yemen and we suffer from wars and problems and my financial situation is very difficult can you help me buy food for my family to eat humanitarian service
How are you my friend I am from Yemen and we suffer from wars and problems and my financial situation is very difficult can you help me buy food for my family to eat humanitarian service