Long COVID is destroying me. My lungs and heart hurt every second of every day. I'm totally exhausted. I can't breathe properly. The brain fog is ridiculous. I can't sleep properly, although I got 9 hours last night which is unheard of for me. It's awful. Please wear a mask. #LongCovid #CovidIsNotOver

It's Friday #Kindness, so I'm asking you to share the kindness you've seen this week. From helping someone cross the road to making food for someone who's ill, I'd love to hear about it. If you are happy for your story to be shared on Time for Kindness, please say so. But don't be afraid to share if you aren't - let's celebrate kindness in all shapes and sizes. [Image ID: Text reads "What kindness did you see this week?"] #Community #ChangeMaker #PeopleAreGood

Happy Friday #Kindness ! so I'm asking you to share the kindness you've seen this week. From carrying someone's bags to setting up a soup kitchen or community food share, I'd love to hear about it. If you are happy for your story to be shared on Time for Kindness, please say so. But don't be afraid to share if you aren't - let's celebrate kindness in all shapes and sizes. [Image ID: Text reads "What kindness did you see this week?"] #Community #BeTheChange #PeopleAreKind

Hooray! It's Friday #Kindness, so I'm asking you to share the kindness you've seen this week. From smiling at someone to setting up a soup kitchen or community food share, I'd love to hear about it. If you are happy for your story to be shared on Time for Kindness, please say so. But don't be afraid to share if you aren't - let's celebrate kindness in all shapes and sizes. [Image ID: Text reads "What kindness did you see this week?"] #Gratitude #BeTheChange #HumanFirst