Day 8 of #75Hard and wow, has leg day hit me back. I almost got off of the stairclimber I was warming myself up with.
Evidence, below, that I actually worked my chest, today.
Those plants are where the construction crews dig up grass and layer pipe (probably sewage). It is really cool to see what was in the seed bank, right there (shout out to Discover Permaculture with Geoff Lawton for teaching me about that).
I want to go and get a massage, everyday. Then, I realize that something else will hurt tomorrow, so I stop worrying and stretch some more. #grownostr