Day 3 of a 5 day fast. The stressed / restored times on my Oura ring have basically flipped. One would think not eating would cause the opposite. Very interesting.
This weekβs gospel reading is an important message for this week. π
βOne of the scribes came to Jesus and asked him, "Which is the first of all the commandments?" Jesus replied, "The first is this: Hear, O Israel! The Lord our God is Lord alone! You shall love the Lord your God with all your heart, with all your soul, with all your mind, and with all your strength. The second is this: You shall love your neighbor as yourself. There is no other commandment greater than these."β
- Mark 12:28-31
βDo not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.β
- Philippians 4:6-7
